This may seem like an easy question to answer. However, if you really stop to this and it is not easy.
If the number of push-ups can you do? Is it the distance you can run? How well rounded is your diet? Or it could be something like a combination of these things and more?
The more we think, the more we realize that is not the best way to determine what's healthy to tell what I know, healthy.
Starvation diets, foods high in cholesterol, physical inactivity, trans fats, simple sugars, too little sleep, and so on and so forth. This list of what it means to be unhealthy, is very easy to create.
這似乎像一個容易回答的問題。但是，如果你真的停止這種做法，是不容易的。
如果數字的俯臥撑可以做些什麼？難道距離可以運行？如何圓你的飲食？同時，也可以類似的組合，這些東西更多？
越是我們認為，越是認識到，這不是最好的方法來確定哪些是健康的，告訴我所知道，健康的。
飢餓飲食，高膽固醇食物，缺乏體力活動，反式脂肪，單糖，睡眠太少，等等。此列表的含義是不健康的，很容易地創建。
If the number of push-ups can you do? Is it the distance you can run? How well rounded is your diet? Or it could be something like a combination of these things and more?
The more we think, the more we realize that is not the best way to determine what's healthy to tell what I know, healthy.
Starvation diets, foods high in cholesterol, physical inactivity, trans fats, simple sugars, too little sleep, and so on and so forth. This list of what it means to be unhealthy, is very easy to create.
這似乎像一個容易回答的問題。但是，如果你真的停止這種做法，是不容易的。
如果數字的俯臥撑可以做些什麼？難道距離可以運行？如何圓你的飲食？同時，也可以類似的組合，這些東西更多？
越是我們認為，越是認識到，這不是最好的方法來確定哪些是健康的，告訴我所知道，健康的。
飢餓飲食，高膽固醇食物，缺乏體力活動，反式脂肪，單糖，睡眠太少，等等。此列表的含義是不健康的，很容易地創建。
No comments:
Post a Comment